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Although we may not always realise that we are doing it, we normally place conditions on our happiness. We decide that we will be happy when certain conditions are met in our lives - for instance, we might decide that we must live in a particular type of house in a particular location for us to be truly satisfied and happy . Or it might be about a situation that we feel must come about - for example, we decide that we must get a particular job promotion so that we can be content in our work.